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Mom of a 1 yr 2 m old boy10 months ago
Q.

#asktheexpert how to increase breast milk in natural foods what should i take

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician10 months ago

A. Include methi dana and fennel in your daily routine and also start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals and drink enough water take care

profile image of RashmiRashmiMom of a 11 yr 2 m old girl10 months ago

A. You can have more of proteins into the diet and I’m going to recommend you to have really good amount of fluids into the diet which is what is going to be healthy and beneficial in the current situation for you to increase your lactation over the period for your child

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