Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruitsd daily e as well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact granules etc ).
you have to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child. d
RashmiMom of a 11 yr old girl1 Year agoA. You can take lactation supplements like Shatavari powder that is going to be helpful you can take it three times in the day with warm milk that’s going to be quite beneficial also focus upon a healthy balance diet that’s exceptionally important
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