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Ask a QuestionMom of 2 children2 years ago
Q.
how to get rid of my belly fat.. had 2 C section deliveries
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ExpertDr Mahesh PatilPaediatrician2 years agoA. Hello,your question is related to your belly fats after two c sections so go for brisk walk and aerobics exercises and reduce the fat intake in your food and drink plenty of water
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided ingfv excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in fmanagement of the weight .
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