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Ask a QuestionGuardian of a 2 yr 8 m old boy2 years ago
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How to get rid of belly fat ?
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in exceshios and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the baby which will also be beneficial in management of the weight .
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