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Ask a QuestionMom of a 4 yr old boy3 years ago
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how to gain weight after delivery
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello. to gain weight take 4 to 5 meals a day with high calories and high protein rich food..
also have fresh fruit and green veggies,
all the best.
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RashmiMom of a 11 yr old girl3 years agoA. Hi You should have good diet you should include increase more of protein intake for yourself on an every day basis and should have a balanced nutritious diet because you’re feeling a child so you need to eat well that’s what is going to help in increasing your weight
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