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Ask a QuestionGuardian of a 2 yr 9 m old girl2 years ago
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how to gain weight after delivery????
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom it also depends on your body type were as some women gain a lot of weight and some dont, and their metabolism is such , so take care of your diet and have healthy and filling meals, include , milk, panner, ghee etc also you may use dry fruits and nuts as well, different variety of dals, rice, roti etc , also you can have eggs etc
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