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Ask a QuestionMom of a 4 yr old boy3 years ago
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how to gain weight after delivery
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ExpertDr. Mohammed imranPaediatrician3 years agoA. take diet rich in carbohydrates and proteins fruther consult a nutritionist to help you Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. If your question is for yourself to gain weight then for that you need to include fat and protein rich healthy foods in your diet like eggs, chicken, banana, avocado, pumpkin, rice, potato, sweet potato, dry fruits, legumes, ghee and milk. As you must be feeding the baby too, it is important to eat fresh and nutritious foods alongwith variety of fluids.
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Q. how to gain weight after delivery
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