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Mom of a 7 yr 1 m old boy3 years ago
Q.

How much dairy products is good for 3-4 yrs old ( including milk /curd / paneer/ icecream)? can u plz specify the quantity per day ..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Aim to give them two to three serves of dairy each day , including 250 ml of milk, half to one medium size katori curd, 2 to 3 tsf of gher ot butter every day.. approximately
Sonam PrasadMom of 2 children3 years ago
A. hi dear Foods like potato, pumpkin, sweet potato, dal, ghee, ragi, almonds, yogurt, eggs and milk help the baby to gain weight. Please take a pediatricians' suggestion before you start any of these foods. As always follow a 3 day test rule.
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