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Mom of a 3 yr 2 m old girl3 years ago
Q.

how many days after I'm loss cesarian delivery belly..

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. it's, a gradual process. you should concentrate on eating healthy food for the first three months instead of weight loss. use abdominal belt on daily basis post c section will help
NikithaMom of 2 children3 years ago
A. hello post delivery once you recover yo yo should start with belly excercise.. abdominal exercise is very effective and also you should be doing walki gg and other excercise which can also help to reduce your belly fat and also have a healthy and nutritious well balanced food in the diet
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