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Mom of a 3 yr 3 m old child3 years ago
Q.

how many badams can i eat in a day during 9month of pregnancy

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom not more a handful or 5 to 7 , you can best try to soak them overnight and have or less make a powder and boil it with milk or add in certain recipes
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