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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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How long should we wait to start workout after c section
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Up to about three months you should take complete rest and after that you should start very light excercises like mild yogasan.
after six months , consult your gynac and confirm that your stitches are healed then you can opt for the excercises gradually
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