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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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How long should I wait for doing Surya Namaskar and jump rope exercises after my c section? #asktheexpert
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RashmiMom of a 11 yr old girl4 years agoA. Hello Ma’am A minimum of eight once you will have to wait after delivery because till the time your stitches do not heal completely on your doctor does not give you a thumbs up to go with it you cannot start working out because C-section stitches take a lot of time to heal it compare to normal stitches so you have to wait for that long at least
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