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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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How can we maintain a healthy diet post maternity?
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meeta agarwalMom of 2 children4 years agoA. hello, Tips to help lose baby weight
Keep your goals realistic. ...
Don't crash diet. ...
Breastfeed if you can. ...
Monitor your calorie intake. ...
Eat foods high in fiber. ...
Stock up on healthy proteins. ...
Keep healthy snacks handy. ...
Avoid added sugar and refined carbs.
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