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Ask a QuestionMom of a 11 yr 4 m old girl4 years ago
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How can the problem of constipation be removed during pregnancy?
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Include more liquids and fibre in the diet. Take small frequent meals. Bananas and apples are good for digestion and reducing constipation. Try as much to be physically active as much as possible. Try yoga and meditation for better physical and mental health. Keep your doctor posted about any changes or developments. Good luck and take care.
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