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Ask a QuestionMom of a 7 yr 4 m old boy3 years ago
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how can I relief my backpain in post pregnancy?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath with adding salt daily.
Simple yoga exercises or breathing exercises can help instil calm within your body as well.
Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain.
may apply volini gel.
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RashmiMom of a 11 yr old girl3 years agoA. U Can to bank related exercises if you have completed a certain time of your pregnancy delivery and you can ask your doctor as to which one do you want to go ahead with also yoga is very helpful for that you can take a back pain medicine like a painkiller and sometimes you can keep a hot water bottle or a heat pad as well
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