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Guardian of a 2 yr 9 m old boy2 years ago
Q.

#AskTheExpert I am 3 months old mother of baby boy, how to reduce post pregnancy weight & getting head ache and backpain severly

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years ago
A. You can start doing some stretching exercises and if you had a vaginal delivery, then you can start working out right away. If you had a cesarean surgery, then only brisk walking until six months after surgery and post that you can do abdominal Antoni exercises. Write Your Answer Here
RashmiMom of a 11 yr old girl2 years ago
A. This could be due to see section if you have had because due to epidural given in the spine women Cafe the problems so you should do Keagle exercises regularly at least do it two times in the day for a month along with that I would advise you to ask your doctor for supplements and medicines are also you can keep of hot water bottle if needed
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