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Guardian of a 5 yr old girl4 years ago
Q.

How can I reduce my belly fat after delivery?? I had my c section last 5 months bt my belly fat was not reduced. What are the remedies to reduce it?

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Diet control is more important than anything else Choose healthy foods Check your diet once you start little weaning foods for baby Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care Blog section YouTube channel Dr Harita Kothia videos
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