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Ask a QuestionMom of a 9 yr 2 m old girl3 years ago
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how can i make sure my child is getting enough calcium and vit d if they dont tolerate dairy products? #asktheexpert
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If you are having this concern your doctor will guide you in a proper way and the doubts will be cleared so you can discuss and get the solution for your queriesg .
Also online consultation can be taken and it will also be helpful in getting the proper guidance .
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Sonam PrasadMom of 2 children3 years agoA. hi dear Vitamin D helps the body absorb calcium, a building block for strong bones. Unlike with vitamin D, kids usually can get enough calcium from food. High-calcium foods include milk, cheese, and yogurt. Food makers often fortify foods like cereal, bread, or juice with calcium.
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