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Guardian of a 2 yr 8 m old girl1 Year ago
Q.

How can I lose my weight as a breastfeed mother?

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom both diet and excercise are important and go hand in hand , you may limit intake of sugary , refined , and processed foods, also involve in some form of physical actvity for at least 30 to 45 mins a day.
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