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Ask a QuestionMom of 2 children3 years ago
Q.
how can be make thin stomach after delivery can we drink weight lose juice
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You should start some physical exercise in your daily routine and also avoid eating oily fried and junk foods and eat more seasonal fruits and limit carbohydrates intake take care
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. diet modification is the key as well as you need to do cycling brisk walking and simple exercises to begin with at least 5 to 6 days in a week. you need to cut off sugar and extra carbohydrates from your diet and include good protein intake in your diet avoid any kind of junk food. a balanced diet containing high fibres and plenty of fluids will be of great help.
thereafter you can do abdominal core muscle exercises if you have completed at least six months after your delivery and other ffororm of exercises like aerobics and yoga can also be tried.
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RashmiMom of a 11 yr old girl3 years agoA. U First I have to clearly mention when did you have your delivery how many months have passed after your delivery what was the mode of your delivery till the time I am not aware about all these things I cannot help you and these weight loss juices are just useless to have
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