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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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weight lose after delivery
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3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. slightly difficult but with healthy diet and lifestyle.. it's possible.
when you are breastfeeding.
your body goes through hormonal fluctuations resulting in increased metabolism and weight gain
so be kind with your self
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Seema DasGuardian of a 3 yr 10 m old boy3 years agoA. facing the same problem with belly fat 😖
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
A gentle walk each day can help your body and your mind feel better
You could start with 5 minutes walking around your home
You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
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