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Mom of a 4 yr 6 m old boy4 years ago
Q.

how can i lose weight after delivery

1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years ago
A. Hi To lose weight you can start exercising daily for 45 minutes Try to avoid sweets, sugar , fried foods, junk foods, bakery foods Include nutritive foods like Vegetables, fruits, nuts, protein rich foods like milk, paneer, egg whites, pulses, sprouts, curd
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