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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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how can i lose weight after delivery
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
To lose weight you can start exercising daily for 45 minutes
Try to avoid sweets, sugar , fried foods, junk foods, bakery foods
Include nutritive foods like Vegetables, fruits, nuts, protein rich foods like milk, paneer, egg whites, pulses, sprouts, curd
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