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Mom of a 4 yr 3 m old girl4 years ago
Q.

Hlo Mam, when to start excercises and diet after the C-Section

1 Answer
Nihita mittalMom of 4 children4 years ago
A. good afternoon you should not try and exercises for at least five months after your delivery I would recommend that for now you should try to have Gond ke laddu milk and milk products light food which can be easily digested without spices
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