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Ask a QuestionMom of a 5 yr 8 m old boy4 years ago
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Hiii doctor i had c section 2 months back ..but tummy is as it is...it is not going inside....what i should can you please suggest ....
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Pragya DograMom of a 5 yr 8 m old boy4 years agoA. Hi dear. it's with everybody you really don't need to worry. don't drink cold water at all. Stop eating rice till next 6 to 8 months. there are belts available in market to shape your tummy post c section, use them. do little exercise daily and eat healthy.
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Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. you will have to go for light exercise gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle. simple yoga Surya Namaskar Pranayyam will also help in weight loss. regular walking I will also help in decreasing the way as well as decreasing the tummy fat
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Hello dear parent, you should eat right and healthy diet. Include salads and protein in your diet. Drink lots of water. Eat green leafy vegetables and fresh fruits. Avoid sugar and maida totally. Avoid munching in between. Do simple exercises.
Go for a slight walk.
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