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Ask a QuestionMom of a 1 yr 11 m old boy1 Year ago
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I have c section in sept.. my tummy is as like i m still pregnant.. what can i do?
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Here are some moves that will help you get your body ready for regular exercise.
Walking. You can do some workouts with your baby. ...
Deep Belly Breathing With Abdominal Contraction. ...
Head Lifts, Shoulder Lifts, and Curl-Ups. ...
Kneeling Pelvic Tilt. ...
Kegels. ...
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