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Ask a QuestionMom of 2 children3 years ago
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#AskTheExpert hello ma'am after my c section I have my tummy fat as I m 5 month pregnant. before conceiving i was slim and my tummy was flat . what is the reason and solution for tummy fat. now i m slim but only my tummy is fat thank u...
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. Breastfeed your baby. ...
Eat frequently. ...
Start exercising. ...
Start with a simple walk. ...
Try deep belly breathing with abdominal contraction. ...
Drink ajwain water. And adequate water intake
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U See it is common with Women after delivery to have a hanging tummy but after you heal completely you can go ahead with any kind of workout and also you can just do alterations in your diet that’s what is going to help in regular way to reduction and that to proportionately
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