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Ask a QuestionMom of a 4 yr 5 m old girl4 years ago
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Hii I had c section three months ago am starting kegel exercises now can I start these exercises any time after having food please suggest me when to do these excersises
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RashmiMom of a 11 yr old girl4 years agoA. Ma’am Do not advise you to go for proper exercising up till the age of six months of pregnancy and delivery will let your stitches heal completely to an extent so that you are sorted and after that we go for these exercises otherwise it can affect your internal stitches as well
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Q. #asktheexperts i had a c- section 5 months ago, can i start weight lifting exercises now?
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