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Guardian of 0 children3 years ago
Q.

hii can I eat pudina rice during first trimester

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can have pudina rice.. no worries. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins n sufficient water.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear! Yes, you can. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Consult your doctor for advice. Good luck and take care.
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