ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. you can have regular buttermilk but it should be freshly prepared daily.
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
Sarika guptaMom of 2 children1 Year agoA. Hello there ma’am please do not worry about it too much and it Is better to evaluate once with your treating gynaecologist in person as she knew the exact health condition of your pregnancy and can guide you better and also maintain proper room temperature and wear comfortable clothes.
Take care
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