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Ask a QuestionGuardian of a 4 yr 3 m old girl4 years ago
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hi sir /mam I m a mother of one month 10 days old baby n I delivered by c -section when I can eat all food items which r prepared in home bcz in my home thy r nt allowing me to eat anything except roti n dal
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. please have everything made at home.
a lactating mother needs 1000 extra calories per day for healthy milk production.
you should talk to your partner and start having normal diet as soon as possible
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RashmiMom of a 10 yr 11 m old girl4 years agoA. After Your delivery for first 40 to 60 days you should eat light food like Roti all kind of pulses green leafy vegetable good amount of fruits avoid having heavy stuff and refined flour for at least 60 days after delivery whether it is vaginal birth or C-section it is better to avoid heavy feud have light and mild spices and after that you can have everything but right now you can eat everything all vegetables and everything but light not heavy spicy
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