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Mom of a 6 yr 10 m old girl4 years ago
Q.

Hi, please suggest me which cooking oil to be given for 2 years 3m old girl kid ?? Actually So far I was using the goldwinner oil which we used to have for my kid also was using same ,but all of a sudden strikes my mind do I need to give healthy oil for cooking only for kid like olive oil or Figaro extra virgin olive oil? so pls give me an ans?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Extra vurgin olive oil is not required and in cooking mostly use mustard oil, Desi ghee or all purpose cooking olive oil or ground nut and give a healthy and nutritious diet comprising of all food groups
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