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Ask a QuestionMom of a 3 yr 8 m old child3 years ago
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hi, my tummy pouch is same as it was after c section. Can u please guide what should be done to be in my earlier shape or how much time it takes to reduce.
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NikithaMom of 2 children3 years agoA. hello you should be doing abdominal exercise which can help to reduce your belly fat and also you should be doing regular exercise and also have a healthy and nutritious well balanced food in the diet and you should even try with yoga or zumba which are effective fitness form
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