.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
Q.
hi mama after c section delivery how to reduce weight after 5months
Answer
Follow
Report Abuse
1 Answer
Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
It will take little time to shed of this weight but u can loose this
As now5 month are over post c sec you can start with little exercise like walking for 15-20 min twice and slowly increase the time
Have a healthy diet now
Include more fruits and vegetables in the diet
Replace white sugar with jaggery or stevia , avoid maida and maida made products like biscuit, cookies, bread
Start your meal with a bowl of salad and chia seed water
Include protein like paneer, curd, milk, dal, beans, oats, quinoa, eggs, soya, sprouts in all three meals
Have 2-3 litre of water everyday
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 5 yr 5 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
Mom of a 8 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 2 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr old girl
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer