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Mom of a 5 yr 1 m old boy4 years ago
Q.

hi mam,I want to reduce my tummy I had c section 6 minths ago,can I use belt now

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. wear abdominal belt for tightening loose abdomen muscles. eat low calorie protein rich diet. drink lukewarm water.walk for half an hour daily. avoid sitting for prolonged hours. continue breastfeeding to burn Extra calories
Manali K MehtaMom of a 9 yr 3 m old boy4 years ago
A. Hi parent Walk more practice yogasana and upavasa Eat couple of bites less than. what you really want to. Avoid RO water , maida , sugar and packaged food. Take sunbath daily
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