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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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hi mam,I want to reduce my tummy I had c section 6 minths ago,can I use belt now
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles.
eat low calorie protein rich diet.
drink lukewarm water.walk for half an hour daily.
avoid sitting for prolonged hours.
continue breastfeeding to burn Extra calories
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Walk more
practice yogasana and upavasa
Eat couple of bites less than. what you really want to.
Avoid RO water , maida , sugar and packaged food.
Take sunbath daily
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