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Mom of a 3 yr 3 m old boy3 years ago
Q.

hi mam,...I underwent c section and how to loss my stomach and pls recommend a belt for me to reduce it

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. not possible to lose weight by using belt Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
Sonam PrasadMom of 2 children3 years ago
A. hi dear It's time for exercise : It's the worldwide fact that exercise helps in burning the fat but you need to remember that you just had C-section delivery so do not jump into heavy exercise. Try small walk, do not jump into heavy exercise or brisk walk yet as due to C section your cut might be still delicate.
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