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Ask a QuestionMom of 2 children1 Year ago
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#asktheexpert What should I do to reduce the stomach, it has been three months since the C section, can I wear a belt
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. after 3 months there is no use of belt or abdomen bandages in so from now you can just start with exercising.
After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body
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shreya goelMom of 2 children1 Year agoA. Hello mom
US gone through the C-section, so you have to wait till your baby turns six months old, and after that, you should definitely start doing exercise. It will help in reducing weight fast. Till the time the only thing you can do is start using the belt, it will help to give a proper shape to your tummy and don’t do any sort of exercise because your body is weak. Just wait for more three months.
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