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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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hi mam, I had normal delivery on 15 May. Please advise when I can start doing heavy work out like gym?
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom at least after 6 Mon... u can start cycling swimming brisk walk yoga etc after 3 Mon if there r no complications in ur post partum period ..
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