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Mom of a 2 yr 3 m old boy1 Year ago

Q.

my delivery is c sec. and 3 month . when I started the work out for my weightloss....mam

3 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. hello after delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body

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MhussainFather of a 2 yr 9 m old girl1 Year ago

A. my baby girl is 10 months old for every meal after eating food she poops everytime. i worry is it normal or not.how she get proper proteins and weight..?? wt will be solution for this

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Strenuous physical exercises are allowed only after six months completion. For now you can start walking for at least half an hour to be physically active eatable balance healthy diet and keep yourself hydrated while Breastfeeding your baby. Good luck and take care

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