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Mom of a 3 yr 10 m old girl3 years ago
Q.

Hi mam ... after my c section my belly is increased so much . I m looking so fat . please suggest me the proper diet plan for my weight loss ....

1 Answer
meeta agarwalMom of 2 children3 years ago
A. Hello, Fresh fruit, vegetables, and whole grains are the best sources of fiber you could find. Just pick 2-3 of your favorite fruits and vegetables and eat them every day. These are the best foods to help you lose weight postpartum. ... Eat more of this filling micronutrient low in calories, nutritious, and. filling.
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