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Ask a QuestionGuardian of a 5 yr 1 m old girl3 years ago
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How to lose belly fat after c-section delivery. Please suggest excercise and diet plan.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. According to your body type and the targeted weight and breast-feeding pattern etc. the diet Chart will matter. Consult nutritionist and get one made out for you and start working out or plan at least 5000 steps per dayWrite Your Answer Here
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Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and please have more rich fibre and protein diet and also avoid oily junk and packed food and also do surya Namaskar and yoga planks to reduce belly fat.
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