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Ask a QuestionMom of a 5 yr 1 m old child4 years ago
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Hi, Its been seven months to my delivery, but my stomach still looks like I am six months pregnant. It didn't shrink at all. Will exercise really help me reduce pregnancy tummy. I have not used belt or a cloth tie due to some problem.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. exercising is the best way to reduce the stomach belly fat no other way can help reduce it you can go for daily walking whenever you get time do not reduce your diet intake as you need good nutrition after delivery to recover
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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