Dr GhouseGuardian of 3 children3 years agoA. okay no problem. dk Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
POOJA KOTHARIMom of a 8 yr 10 m old boy3 years agoA. Here are some exercises that will help your body lose all that belly fat:
V-ups. The V-up exercise is a full body move that works your core, leg, back, and shoulders. ...Plank. When it comes to exercise for a flat belly, plank tops the list. ...Bicycle crunches. ...Flutter kicks. ...Mountain climbers. ...Burpees. ...Squats.
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