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Mom of a 11 m old boy11 months ago
Q.

Hi I m mom of 2 children first baby girl 3 years from c section and now baby now 13 days from c section. I want to know I m a breastfeed mother but I m very much confused by my diet that what can I eat at home so it could not effect my baby. my baby girl was on formula milk from birth I don't have experience but now baby boy is on breastmilk so m very much worried about my food habits ,so need to know which food can effect my baby so I can avoid it.

1 Answer
ExpertVandana SharmaNutritionist11 months ago
A. Namaste Mom, You need to avoid foods which causes gas , ans also very high spicy , fried ones as well, also packaged , refined foods as well too
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