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Ask a QuestionMom of a 2 m old child3 months ago
Q.
hi gm how to weight loss after pregnancy feeding normal another's ways tell me mam
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ExpertCharul VermaNutritionist3 months agoA. hi mom
as you are feeding mother have good proteins
variety of vegetables
fresh fruits
and hydrate well
this will help in good quality of milk as well as weight loss
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Ankita MehtaMom of a 9 yr 11 m old girl3 months agoA. hi
yes , breastfeeding will also help to burn out extra calories
along with that , you may start making changes in your lifestyle
for example
go for daily walk
prefer to walk more , especially on short distance instead of scooty or car ,prefer walking
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