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Mom of a 4 yr 6 m old boy4 years ago
Q.

hi Dr can you please tel is it safe to take chia seeds with lemon in mornin. I am breastfeeding mother of 5 months old baby .

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. yes, but in moderate amount.. Drinking lemon water after delivery is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. .
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