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Trying To Conceive3 years ago
Q.

Hi can I have dosa sambhar (urad daal n chawal wale) in pregnancy..????

3 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician3 years ago

A. definitely you can take Idly Dosa sambar in your pregnancy not a problem but avoid having spicy junk food. foods prepared at home our best and won't cause any gas discomfort to you

profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Yes you can Stay hydrated healthy Take well balanced nutritious food including fat carbohydrates protein Maintain hydration Take calcium supplements vitamins supplements protein powder

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