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Mom of a 4 yr old boy1 Year ago
Q.

Hey Mommies... is thr any momma like me health who wanted to loose weight after cesarean nd hv loose please help me it's been 5 month I got 2nd cesarean but weight is stuck on 90 kg following dietician diet plan for 45 days jst loose 2 kg i have to attend weddings in December dnt wanna look like a cauliflower😭😭 please help me

3 Answers
ExpertCharul VermaNutritionist1 Year ago

A. hi mom please embrace yourself and follow a healthy lifestyle which will work to loose weight gradually ideally you loose 2 to 4 kgs in a month have good poteins in diet , variety of vegetables and fresh fruits and hydrate well, this will help in weight loss as well as good quality of breastmilk

kavitha arunGuardian of a 1 yr 3 m old girl1 Year ago

A. planning for 2nd baby but all report as te normal but getting pregnant aftr 9yr

profile image of TrishaTrishaMom of a 3 yr 11 m old girl1 Year ago

A. As its only 5 months so you can do light excercise and keep walking. Yoga will also help and also maintain a healthy diet.

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