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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert how loose weight after cesarean

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello dear mom start your day with some lukewarm jeera or ajwain water followed by some walk and yoga for 30-45 mins n a regular basis avoid oily fried and junk food reduce the intake of sugar AND sweets and have lots of fluid and fiber as well
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