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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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hello sir/mam ,after my delivery i am faceing weigth loss ...how to increase weight gani
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4 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
have good proteins like dals eggs chicken paneer soya curds tofu
have milkshakes
add nuts powder in milk
paneer parathas
egg or chicken or paneer rice
mix vegetables dal khichdi with
seek qualified dietitian adivse
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Author of questionMom of a 3 yr 1 m old girl2 years agoA. mam ,already i tested thyroid negtive nd i take rich food nd milk powders also but not gain my wegith
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RashmiMom of a 11 yr old girl2 years agoA. If you have a sudden weight loss and that is happening much done first you should get yourself tested for thyroid and if it is not positive then you increase the amount of proteins into your daily diet healthy carbohydrates and fats are also going to be equally important for you
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