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Ask a QuestionMom of a 3 yr 3 m old girl3 years ago
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Hello.. Should I drink only warm water as long I breastfeed my baby? Also can I use kettle for heating water?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes can have warm water n can use kettle also.
Have 4 to 5 Healthy meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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Q. Hello mam my baby is 3 months old can I drink warm lemon water in the morning during breastfeed
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